YOGA VS GYM
Yoga vs
Gym
1*
Its none of
the question that we ask yoga is better or gym? obviously Yoga, tremendously have
larger dimensions.
Yoga provides
peace to mind, gives perfect shapes to body physically, and last the most important
satisfies the inner soul which is an amazing factor of Yoga !
While Gym
only improving your physical body.
Yoga gives a high spiritual aura, protect you from negative environment and evils.
Sujata Mishra
9868663467
What about playing a sport like badminton or swimming.. it's a whole body workout at one time?
ReplyDeleteall sports are always beneficial .....
DeleteTruely said....yog gives mental piece.
ReplyDeleteTy bhaiya
Delete